Appointments are available remotely via a secure video platform or in-person at our office in Lively, ON               Contact Us

First sessions (i.e., intake sessions) vary based on each client's needs and the specific service being utilized. Typically, you can expect an overview of the service being offered, a discussion about how your personal health information is managed (including a review of limits to confidentiality), and a discussion regarding the reason for your visit. You may bring a supportive person along to the session if desired!

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For this first session, it can be helpful to:

• Bring a current list of medications 

• Bring any reports/documentation from prior therapy

• Bring a list of any questions you might have

• Think about and define your problem and/or goals for therapy 

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Please contact us if you have any questions about this first session, or if you wish to book a free 15-minute consultation via telephone.